Sweet Potato Tartlets
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 15 tartlets.
My family can't resist sweet potatoes when they're mashed, placed in crunchy phyllo shells and topped with marshmallows. The bite-size tarts are fun to eat, too! —Marla Clark, Moriarty, New Mexico
Ingredients
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1 medium sweet potato, peeled and chopped
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1 tablespoon butter
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1 tablespoon maple syrup
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1/8 teaspoon ground cinnamon
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1/8 teaspoon ground nutmeg
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1 package (1.9 ounces) frozen miniature phyllo tart shells
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15 miniature marshmallows
Directions
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1.
Place sweet potato in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain.
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2.
In a small bowl, mash sweet potato with butter, syrup, cinnamon and nutmeg. Place 1 tablespoon potato mixture in each tart shell. Place on an ungreased baking sheet. Top with marshmallows. Bake at 350° for 8-12 minutes or until marshmallows are lightly browned.
Nutrition Facts
1 tartlet: 41 calories, 2g fat (0 saturated fat), 2mg cholesterol, 16mg sodium, 6g carbohydrate (2g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 starch.
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