Sweet Potato Stew Recipe

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Sweet Potato Stew Recipe
Sweet Potato Stew Recipe photo by Taste of Home
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Sweet Potato Stew Recipe

Read Reviews
4 2 3
Publisher Photo
Beef broth and herbs pair nicely with the sweet potatoes' subtle sweetness in this hearty stew that's perfect for fall. — Helen Vail, Glenside, Pennsylvania
MAKES:
4 servings
TOTAL TIME:
Prep: 5 min. Cook: 35 min.
MAKES:
4 servings
TOTAL TIME:
Prep: 5 min. Cook: 35 min.

Ingredients

  • 1 can (14-1/2 ounces) beef broth
  • 3/4 pound lean ground beef
  • 2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
  • 1 small onion, finely chopped
  • 1/2 cup V8 juice
  • 2 teaspoons golden raisins
  • 1 garlic clove, minced
  • 1/2 teaspoon dried thyme
  • Pinch cayenne pepper

Directions

In a large saucepan, bring broth to a boil. Crumble beef into broth. Cover and cook for 3 minutes, stirring occasionally. Add the remaining ingredients; return to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until meat is no longer pink and potatoes are tender. Yield: 4 servings.
Originally published as Sweet Potato Stew in Taste of Home Ground Beef Cookbook 1999, p130

Nutritional Facts

1-1/4 cups: 265 calories, 7g fat (3g saturated fat), 58mg cholesterol, 532mg sodium, 29g carbohydrate (13g sugars, 4g fiber), 20g protein. Diabetic Exchanges: 2 starch, 2 lean meat.

  • 1 can (14-1/2 ounces) beef broth
  • 3/4 pound lean ground beef
  • 2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
  • 1 small onion, finely chopped
  • 1/2 cup V8 juice
  • 2 teaspoons golden raisins
  • 1 garlic clove, minced
  • 1/2 teaspoon dried thyme
  • Pinch cayenne pepper
  1. In a large saucepan, bring broth to a boil. Crumble beef into broth. Cover and cook for 3 minutes, stirring occasionally. Add the remaining ingredients; return to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until meat is no longer pink and potatoes are tender. Yield: 4 servings.
Originally published as Sweet Potato Stew in Taste of Home Ground Beef Cookbook 1999, p130

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Reviews forSweet Potato Stew

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MY REVIEW
als08 User ID: 5754528 107508
Reviewed Oct. 20, 2011

"I had some sweet potatoes to use up and stumbled upon this recipe. I wasn't sure if the flavors would blend well, but I was pleasantly surprised at how good the stew tasted. I will definitely make this again!"

MY REVIEW
wilcojen User ID: 1354504 83009
Reviewed Nov. 15, 2009

"My husband and I really enjoyed this, and it was so quick and easy."

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