Sweet Pepper Skillet

Name: Sweet Pepper Skillet
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 2 teaspoons olive oil; 4 medium sweet red, yellow and/or green peppers, thinly sliced; 1 medium onion, cut into thin wedges; 2 teaspoons minced garlic; 1/4 teaspoon salt; 1/4 teaspoon pepper

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 4 servings.

If you're looking for tasty sweet pepper recipes to go with spaghetti or meat loaf, this is it. The easy pepper medley is a snap to saute on the stovetop. —Sundra Hauck, Bogalusa, Louisiana

Ingredients

2 teaspoons olive oil
4 medium sweet red, yellow and/or green peppers, thinly sliced
1 medium onion, cut into thin wedges
2 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

Directions

1. In a large skillet, heat oil over medium-high heat; saute peppers and onion until crisp-tender, 4-6 minutes. Add garlic, salt and pepper; cook and stir 1 minute.

Nutrition Facts

1 cup: 57 calories, 2g fat (0 saturated fat), 0 cholesterol, 152mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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