Sweet Peas Parma

Name: Sweet Peas Parma
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 1 package (16 ounces) frozen peas; 4 thin slices prosciutto or deli ham, coarsely chopped; 1 tablespoon olive oil; 1 tablespoon butter; 1 garlic clove, minced; 1 medium tomato, seeded and chopped; 1/4 teaspoon salt; 1/8 teaspoon pepper

“This is a simple side with delicious Italian flavors.” Peas get dressed up for dinner with just a few easy additions. Don't skip this one! Jill Anderson - Sleepy Eye, Minnesota

Ingredients

1 package (16 ounces) frozen peas
4 thin slices prosciutto or deli ham, coarsely chopped
1 tablespoon olive oil
1 tablespoon butter
1 garlic clove, minced
1 medium tomato, seeded and chopped
1/4 teaspoon salt
1/8 teaspoon pepper

Directions

Place peas in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 4 minutes.
Meanwhile, in a large skillet, cook prosciutto in oil and butter over medium heat until prosciutto is crisp. Add garlic; cook 1 minute longer. Add the tomato, salt and pepper; heat through. Stir in peas.

Nutrition Facts

3/4 cup: 181 calories, 8g fat (3g saturated fat), 20mg cholesterol, 569mg sodium, 17g carbohydrate (7g sugars, 6g fiber), 10g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 fat.

Originally published as Sweet Peas Parma in Healthy Cooking April/May 2009

Reviews

My Review

Click stars to rate

Average Rating:

JMartinelli13

May 14, 2018

Using the "steam in bag" frozen pease makes it super fast and easy. One other slight change, and that was to use a handful of heirloom cherry tomatoes, quartered instead of a medium tomato. I loved the colors it added. The cripsy proscuitto was amazing, it was hard not to eat it all straight out of the pan. Before I would have counted frozen peas as on the lower end of my favorite vegetables list, but this recipe definitely changed that!
Fharraige

Jun 9, 2012

My family really enjoys this recipe. My daughter is actually excited to make it!
candylandgirl

Feb 2, 2012

Excellent flavor. I've made this a few times and my whole family just loves it!