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Sweet ‘n’ Salty Snack Mix

Total Time

Prep/Total Time: 5 min.


about 4 quarts

Updated: Jan. 29, 2022
When my children were growing up, they enjoyed making-and eating!-this snack mix, especially on Halloween. Now my grandchildren love it as well.


  • 2-1/2 quarts popped popcorn
  • 2 cups salted peanuts
  • 2 cups miniature pretzels
  • 2 cups raisins
  • 1 cup plain M&M's
  • 1 cup candy corn
  • 1/2 cup sunflower kernels


  1. In a large bowl, combine all of the ingredients. Store in an airtight container.

Nutrition Facts

1 cup: 254 calories, 12g fat (3g saturated fat), 1mg cholesterol, 185mg sodium, 35g carbohydrate (24g sugars, 3g fiber), 6g protein.

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