Sweet Mustard Salmon

Name: Sweet Mustard Salmon
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 4 salmon fillets (6 ounces each); 2 tablespoons lemon juice; 3 tablespoons yellow mustard; 1/4 cup packed brown sugar

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 4 servings.

Lemon juice, mustard and brown sugar add something special to this salmon dish. —Cortney Claeson, Spokane, Washington

Ingredients

4 salmon fillets (6 ounces each)
2 tablespoons lemon juice
3 tablespoons yellow mustard
1/4 cup packed brown sugar

Directions

1. Place salmon on a 15x10x1-in. baking pan coated with cooking spray. Drizzle with lemon juice; brush with mustard. Sprinkle with brown sugar.
2. Bake, uncovered, at 375° until fish flakes easily with a fork, 12-15 minutes.

Nutrition Facts

1 fillet: 326 calories, 16g fat (3g saturated fat), 85mg cholesterol, 218mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat, 1 starch.

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