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Sweet Gingered Chicken Wings

TOTAL TIME: Prep: 10 min. Bake: 1 hour YIELD: 2 dozen.
I first tasted this delicious chicken dish when I attended a class on using honey in cooking. When I prepare this recipe for a party, it's one of the first dishes to disappear! —Debbie Dougal, Roseville, California

Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons salt
  • 2 teaspoons paprika
  • 1/4 teaspoon pepper
  • 24 chicken wings (about 5 pounds)
  • SAUCE:
  • 1/4 cup honey
  • 1/4 cup thawed orange juice concentrate
  • 1/2 teaspoon ground ginger
  • Minced fresh parsley, optional

Directions

  • 1. Preheat oven to 350°. Line 2 baking sheets with foil; coat with cooking spray.
  • 2. In a shallow dish, combine flour, salt, paprika and pepper. Add chicken wings, a few at a time; toss to coat. Divide wings between prepared pans. Bake 30 minutes.
  • 3. In a small bowl, combine honey, orange juice concentrate and ginger; brush over chicken wings. Bake until juices run clear, 25-30 minutes.
  • 4. Preheat broiler. Broil wings 4 in. from heat until lightly browned, 1-2 minutes. If desired, sprinkle with parsley.

Nutrition Facts

1 chicken wing: 134 calories, 7g fat (2g saturated fat), 29mg cholesterol, 225mg sodium, 8g carbohydrate (4g sugars, 0 fiber), 10g protein.

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