Sweet Corn and Tomato Saute
I try to get my kids to eat as much vegetables as possible so coming up with sides like this are a must. I mixed two flavors they loved and it has been a success ever since.—Kim L'Hote, Viola, Wisconsin
Total TimePrep/Total Time: 25 min.
- 1/4 cup butter, cubed
- 2 cups cooked whole kernel corn
- 1/4 cup chopped onion
- 1/4 cup chopped green pepper
- 2 tablespoons brown sugar
- 1/2 teaspoon salt
- 1 large tomato, diced
- In a saucepan, melt butter. Add corn, onion, green pepper, brown sugar and salt. Cover and simmer 10 minutes. Stir in the tomato; simmer 5 minutes longer.
Nutrition Facts1 cup: 231 calories, 13g fat (7g saturated fat), 31mg cholesterol, 432mg sodium, 31g carbohydrate (10g sugars, 3g fiber), 3g protein.
Originally published as Sweet Corn and Tomato Saute in Country Woman July/August 1993
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