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Sweet and Sour Turkey Meat Loaf Recipe

Sweet and Sour Turkey Meat Loaf Recipe

“I've made this recipe many times-everyone who tastes it raves about it,” writes Dorothy Havner of San Rafael, California. One bite of this moist meat loaf, and you will too!
TOTAL TIME: Prep: 15 min. Bake: 45 min. + standing YIELD:2 servings


  • 1/4 cup tomato sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon cider vinegar
  • 1/4 teaspoon prepared mustard
  • 1 tablespoon beaten egg or egg substitute
  • 2 tablespoons finely chopped onion
  • 1 tablespoon crushed butter-flavored crackers
  • 1 tablespoon minced fresh parsley
  • 1/4 teaspoon salt
  • Dash pepper
  • 1/2 pound lean ground turkey


  • 1. In a small bowl, combine the tomato sauce, brown sugar, vinegar and mustard; set aside. In another bowl, combine the egg, onion, crackers, parsley, salt, pepper and 2 tablespoons reserved tomato mixture. Crumble turkey over mixture and mix well. Shape into a 4x3-in. oval.
  • 2. Place in an 8-in. square baking dish coated with cooking spray; top with remaining tomato mixture. Bake, uncovered, at 350° for 45-50 minutes or until meat is no longer pink and a thermometer reads 165°. Let stand for 10 minutes before slicing. Yield: 2 servings.

Nutritional Facts

1/2 each: 235 calories, 11g fat (3g saturated fat), 122mg cholesterol, 587mg sodium, 11g carbohydrate (8g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Reviews for Sweet and Sour Turkey Meat Loaf

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AnitaMiller User ID: 248247 159485
Reviewed Jul. 24, 2012

"It tastes delicious, but the texture is very strange. It didn't firm up, and was just hard to serve."

chinaroad User ID: 6256249 164226
Reviewed Jul. 19, 2012

"Loved it! quick and easy, lots of flavor and good for you!"

TOHBubba User ID: 1506223 93162
Reviewed Feb. 26, 2010

"This is excellent, tasty and tastes great. I often double the recipe to fee more family members. Great use of ground turkey."

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