Sweet-and-Sour Pork Chops
Total TimePrep: 15 min. Bake: 1 hour
- 6 pork loin chops (about 3/4 inch thick)
- 1/2 cup pineapple juice
- 1/2 cup ketchup
- 2 tablespoons honey
- 2 tablespoons white wine vinegar
- 1-1/2 teaspoons Dijon mustard
- 1/4 teaspoon salt
- 4 teaspoons cornstarch
- 2 tablespoons water
- Place pork chops in a 13x9-in. baking dish. In a bowl, combine pineapple juice, ketchup, honey, vinegar, mustard and salt. Pour over the chops. Cover and bake at 350° for 30 minutes. Uncover and bake about 30 minutes longer or until the meat is tender. Remove chops to a serving platter and keep warm. Strain pan juices into a saucepan. Combine cornstarch and water; add to pan juices. Cook and stir until thickened and bubbly; cook and stir 2 minutes longer. Serve immediately over chops.
Nutrition Facts1 each: 268 calories, 9g fat (3g saturated fat), 86mg cholesterol, 430mg sodium, 16g carbohydrate (11g sugars, 0 fiber), 31g protein.
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Mar 3, 2014
My family enjoyed this recipe. I used smoked pork chops instead of a center cut chop. The sauce kept the chops moist and delicious! When using smoked pork chops cut the cooking time to approximately 45 minutes. I will be using this recipe again!
Feb 4, 2014
Easy preparation but just an average meal. Nothing to get too excited about.
Feb 1, 2014
My husband didn't like it so much ... I agree with the previous reviewer that it was a little bland. Maybe pineapple chunks would have made it more interesting?
Jun 8, 2011
I might make this again but it was a little bland.
Jan 6, 2010
My boys loved it, even said it was excellent!!
Jul 24, 2008
This sounds delicious!I AM adding it to 'my recipes'STAT!