Sweet And Saucy Chicken Exps45756 Sscm1753684b10 08 5bc Rms 4

Sweet and Saucy Chicken

TOTAL TIME: Prep: 30 min. Cook: 6 hours YIELD: 6 servings.
I can't remember were this recipe came from, but I've been making it for several years. Everyone who tries it enjoys it. When the chicken is done cooking, it's so tender it falls off the bone.—Mrs. Patricia Weir, Chilliwack, British Columbia

Ingredients

  • 1 broiler/fryer chicken (4 pounds), cut up and skin removed
  • 3/4 cup packed brown sugar
  • 1/4 cup all-purpose flour
  • 2/3 cup water
  • 1/3 cup white vinegar
  • 1/3 cup reduced-sodium soy sauce
  • 2 tablespoons ketchup
  • 1 tablespoon dried minced onion
  • 1 teaspoon prepared mustard
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Hot cooked rice or egg noodles, optional

Directions

  • 1. Place chicken in a 3-qt. slow cooker. In a small saucepan, combine brown sugar and flour. Stir in the water, vinegar and soy sauce. Add the ketchup, onion, mustard, garlic powder, salt and pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
  • 2. Pour over chicken. Cover and cook on low for 6-8 hours or until chicken juices run clear. Serve with rice or noodles if desired.

Nutrition Facts

1 each: 349 calories, 8g fat (2g saturated fat), 98mg cholesterol, 802mg sodium, 34g carbohydrate (28g sugars, 0 fiber), 34g protein.

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