Sweet & Tangy Salmon with Green Beans Recipe

4.5 12 12
Sweet & Tangy Salmon with Green Beans Recipe
Sweet & Tangy Salmon with Green Beans Recipe photo by Taste of Home
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Sweet & Tangy Salmon with Green Beans Recipe

Read Reviews
4.5 12 12
Publisher Photo
I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. —Aliesha Caldwell, Robersonville, North Carolina
MAKES:
4 servings
TOTAL TIME:
Prep: 20 min. Bake: 15 min.
MAKES:
4 servings
TOTAL TIME:
Prep: 20 min. Bake: 15 min.

Ingredients

  • 4 salmon fillets (6 ounces each)
  • 1 tablespoon butter
  • 2 tablespoons brown sugar
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • 1/2 teaspoon pepper
  • 1/8 teaspoon salt
  • 1 pound fresh green beans, trimmed

Directions

Preheat oven to 425°. Place fillets on a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon.
Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast 14-16 minutes or until fish just begins to flake easily with a fork and green beans are crisp-tender. Yield: 4 servings.
Originally published as Sweet & Tangy Salmon with Green Beans in Simple & Delicious February/March 2015

Nutritional Facts

1 fillet with 3/4 cup green beans: 394 calories, 22g fat (5g saturated fat), 93mg cholesterol, 661mg sodium, 17g carbohydrate (10g sugars, 4g fiber), 31g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat, 1 vegetable, 1/2 starch.

  • 4 salmon fillets (6 ounces each)
  • 1 tablespoon butter
  • 2 tablespoons brown sugar
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • 1/2 teaspoon pepper
  • 1/8 teaspoon salt
  • 1 pound fresh green beans, trimmed
  1. Preheat oven to 425°. Place fillets on a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon.
  2. Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast 14-16 minutes or until fish just begins to flake easily with a fork and green beans are crisp-tender. Yield: 4 servings.
Originally published as Sweet & Tangy Salmon with Green Beans in Simple & Delicious February/March 2015

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Reviews forSweet & Tangy Salmon with Green Beans

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PrplMonky5 User ID: 6612040 252274
Reviewed Aug. 5, 2016

"This was just an ok recipe for us. I slathered the salmon with the mixture, but we could barely taste it. The actual taste of the mixture was decent though. Not sure cooking the fresh green beans in the oven was the best idea though because they came out almost a little chewy. Maybe they were overcooked? I don't see how, considering I actually cut back the time. My oven does run a bit hot, but I adjust the temperature beforehand accordingly. I doubt we'll have this one again."

MY REVIEW
Cyndy User ID: 9293260 249721
Reviewed Jun. 23, 2016

"Delicious, healthy weeknight dinner. Perfect for nights hubby works late. I put it together ahead in a disposable pan in couple of minutes. Virtually no clean up."

MY REVIEW
mumsay User ID: 7742579 249612
Reviewed Jun. 19, 2016

"Excellent recipe and easy to prepare. I didn't change anything in the recipe other than cooking it longer. Will definitely make again."

MY REVIEW
robbiejackson User ID: 4907377 248679
Reviewed May. 27, 2016

"Great combination, we loved this! I had to cook it longer than stated, but the sauce complemented both the salmon and green beans well. Love that it cooks in the same pan; makes for easy cleanup! Will definitely make again, thanks for sharing."

MY REVIEW
linwil48 User ID: 3910956 246087
Reviewed Mar. 27, 2016

"I loved this recipe! I prepared this for myself last night, using a small disposable broiler pan. I did not have fresh green beans, so I used a small can of French-style green beans, draining them very well, before adding to the broiler pan along both long sides of my salmon fillet and spooning the sauce over all.

I served it with some leftover rice and a glass of Chardonnay. Thoroughly enjoyable!! I will definitely prepare this recipe again!"

MY REVIEW
Annemorris User ID: 8070769 245938
Reviewed Mar. 24, 2016

"I thought it was cloying sweet and we didn't care for it at all. It is the first recipe from Taste of Home that we did not enjoy at all."

MY REVIEW
hkpepin User ID: 3030797 240968
Reviewed Jan. 3, 2016

"This is one of the few recipes my husband was willing to give 5 stars to. He loved the green beans and the sauce on the salmon was delicious . My daughter helped with the sauce and ate a large helping as well, not always typical in our house. I used spicy brown mustard instead of dijon but otherwise followed the recipe. Will definitely do this again. quick and delicious!"

MY REVIEW
cbenne12 User ID: 7424916 240553
Reviewed Dec. 29, 2015

"Very very tasty, but needed a bit longer in the oven than the directions say."

MY REVIEW
justmbeth User ID: 1196484 234224
Reviewed Oct. 8, 2015

"Nice! Loved the flavor, especially with the green beans."

MY REVIEW
[email protected] User ID: 1289836 222035
Reviewed Mar. 4, 2015

"Fantastic, easy recipe that cooks up quickly! A hit with my husband and my kids ate it without complaint, too."

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