Swedish Apple Pie

Name: Swedish Apple Pie
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8 servings.
Ingredients: 1/2 cup sugar; 1/4 cup whole wheat flour; 1/4 cup all-purpose flour; 1 teaspoon baking powder; 1/2 teaspoon salt; 1/2 teaspoon ground cinnamon; 1 large egg; 1/4 teaspoon vanilla extract; 2 medium tart apples, chopped; 3/4 cup chopped walnuts or pecans, toasted; Confectioners' sugar, optional

TOTAL TIME: Prep: 15 min. Bake: 25 min. YIELD: 8 servings.

This decadent Swedish apple pie serves up homemade flavor in every bite. This is a perfect snack with coffee or as an after-dinner treat. —Sarah Klier, Grand Rapids, Michigan

Ingredients

1/2 cup sugar
1/4 cup whole wheat flour
1/4 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 large egg
1/4 teaspoon vanilla extract
2 medium tart apples, chopped
3/4 cup chopped walnuts or pecans, toasted
Confectioners' sugar, optional

Directions

1. In a large bowl, combine the sugar, flours, baking powder, salt and cinnamon. In a small bowl, whisk egg and vanilla. Stir into dry ingredients just until moistened. Fold in apples and walnuts.
2. Transfer to a 9-in. pie plate coated with cooking spray. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Sprinkle with confectioners' sugar if desired. Serve warm.

Nutrition Facts

1 piece: 174 calories, 7g fat (1g saturated fat), 26mg cholesterol, 207mg sodium, 25g carbohydrate (16g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

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