Sunflower Strawberry Salad

Name: Sunflower Strawberry Salad
Prep time: 10 min
Total time: 10 min
Yield: 6 servings.
Ingredients: 2 cups sliced fresh strawberries; 1 medium apple, diced; 1 cup seedless green grapes, halved; 1/2 cup thinly sliced celery; 1/4 cup raisins; 1/2 cup strawberry yogurt; 2 tablespoons sunflower kernels

TOTAL TIME: Prep: 10 min. + chilling YIELD: 6 servings.

We have an annual strawberry festival in our town, so recipes with strawberries are popular here. I have served this salad at luncheons and have always received compliments. —Betty Malone, Humboldt, Tennessee

Ingredients

2 cups sliced fresh strawberries
1 medium apple, diced
1 cup seedless green grapes, halved
1/2 cup thinly sliced celery
1/4 cup raisins
1/2 cup strawberry yogurt
2 tablespoons sunflower kernels

Directions

1. In a large bowl, combine strawberries, apple, grapes, celery and raisins. Stir in the yogurt. Cover and refrigerate for at least 1 hour. Add sunflower kernels and toss.

Nutrition Facts

3/4 cup: 107 calories, 2g fat (0 saturated fat), 1mg cholesterol, 43mg sodium, 22g carbohydrate (17g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat.

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