Sunflower Seed Cookies
TOTAL TIME: Prep: 15 min. Bake: 15 min./batch
YIELD: about 10 dozen.
We grow 800 acres of sunflowers and use the nutritious seeds in a variety of recipes.—Connie White, Stirum, North Dakota
Ingredients
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1 cup butter, softened
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3/4 cup shortening
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2 cups sugar
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1 tablespoon water
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1 teaspoon vanilla extract
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3 cups all-purpose flour
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1 teaspoon baking soda
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1 teaspoon baking powder
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1 teaspoon salt
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1 cup roasted salted sunflower kernels
Directions
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1.
In a bowl, cream butter, shortening and sugar. Add water and vanilla; mix well. Combine flour, baking soda, baking powder and salt; add to creamed mixture and mix well. Stir in sunflower sees.
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2.
Shape into 1-in. balls; place 2 in. apart on greased baking sheets. Flatten with a glass dipped in sugar. Bake at 350° for 11-13 minutes or until lightly browned. Remove to a wire rack to cool.
Nutrition Facts
2 each: 111 calories, 7g fat (3g saturated fat), 8mg cholesterol, 112mg sodium, 12g carbohydrate (7g sugars, 0 fiber), 1g protein.
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