Taste of Home
Sunflower Noodle Coleslaw
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 10 servings.
Dressed with sunflower oil and kernels, this slaw is always requested for family get-togethers. Make it once, and it might become your signature dish.—Eileen Herman, Brinsmade, North Dakota
Ingredients
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1 package (3 ounces) chicken ramen noodles
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1 package (14 ounces) coleslaw mix
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1/2 cup unsalted sunflower kernels
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1/4 cup chopped green pepper
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1/3 cup sunflower oil
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1/4 cup white vinegar
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3 tablespoons sugar
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1 tablespoon poppy seeds
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3/4 teaspoon pepper
Directions
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1.
Break noodles into small pieces. In a large bowl, combine the noodles, coleslaw mix, sunflower kernels and green pepper.
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2.
In a small bowl, whisk the oil, vinegar, sugar, poppy seeds, pepper and contents of seasoning packet. Pour over salad and toss to coat. Chill until serving.
Nutrition Facts
3/4 cup: 169 calories, 12g fat (2g saturated fat), 0 cholesterol, 170mg sodium, 14g carbohydrate (6g sugars, 2g fiber), 3g protein.
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