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Sun-Dried Tomato Hummus Recipe

Sun-Dried Tomato Hummus Recipe

A jar of sun-dried tomatoes adds great color and flavor to this smooth dip that can be whipped up in minutes. Garlic and red pepper flakes nicely spice up this snack spread. —Todd Schmeling, Gurnee, Illinois
TOTAL TIME: Prep/Total Time: 20 min. YIELD:14 servings


  • 2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
  • 1 jar (7 ounces) oil-packed sun-dried tomatoes, undrained
  • 2/3 cup water
  • 3 tablespoons olive oil
  • 2 garlic cloves, halved
  • 1 teaspoon crushed red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Chopped fresh basil, optional
  • Baked pita chips and/or assorted fresh vegetables


  • 1. In a food processor, combine the beans, tomatoes, water, oil, garlic, pepper flakes, salt and pepper; cover and process until blended. Place in a serving bowl; sprinkle with basil if desired. Serve with pita chips and/or vegetables. Yield: 3-1/2 cups.

Nutritional Facts

1/4 cup: 113 calories, 6g fat (1g saturated fat), 0 cholesterol, 201mg sodium, 13g carbohydrate (1g sugars, 3g fiber), 3g protein.

Reviews for Sun-Dried Tomato Hummus

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RaOwBe User ID: 705805 110869
Reviewed Jul. 27, 2012

"Great recipe!  Thanks Todd!"

lurky27 User ID: 1251896 190997
Reviewed Jan. 16, 2011

"One of the yummiest types of hummus I've ever tasted!

~ Theresa"

Chrisjoe2 User ID: 4346809 118712
Reviewed Sep. 26, 2010

"Sun dried tomatoes are overkill, way too strong a flavor for me."

Laura.Farnell User ID: 3364390 146869
Reviewed Aug. 13, 2010

"This recipe makes a big batch. Overall, I liked it a lot, but I next time I might experiment with a bit more salt or something for a bit more flavor."

Summy User ID: 1386846 211691
Reviewed Jul. 23, 2010

"Yummy, yummy, yummy! I left out the red pepper flakes since my friend doesn't like it hot. I'll make this again, and again!"

Zinger11 User ID: 3380237 172500
Reviewed May. 6, 2010

"Sun-dried tomatoes add a nice zip - I've already made this recipe twice"

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