Sun-Dried Tomato & Chicken Spinach Salad
Total TimePrep/Total Time: 20 min.
- 1 tablespoon olive oil
- 1 pound boneless skinless chicken breasts, cut into 1/4-inch strips
- 1/2 cup julienned oil-packed sun-dried tomatoes
- 1/2 cup julienned roasted sweet red peppers
- 6 ounces fresh baby spinach (about 8 cups)
- 1 cup shredded Parmesan cheese
- 8 bacon strips, cooked and crumbled
- 1/2 small red onion, thinly sliced
- Salad dressing of your choice
- In a large skillet, heat oil over medium heat. Add chicken, tomatoes and red peppers; cook and stir 6-8 minutes or until chicken is no longer pink.
- Divide spinach among four plates; top with cheese, chicken mixture, bacon and onion. Serve with salad dressing.
Nutrition Facts1 serving (calculated without salad dressing): 369 calories, 20g fat (7g saturated fat), 94mg cholesterol, 866mg sodium, 7g carbohydrate (2g sugars, 2g fiber), 38g protein.
Sep 30, 2018
Really good salad! Perfect for a summer evening meal.
Jul 18, 2015
This recipe is fantastic! I sauteed the onions with the tomato mixture and served it on a bed of mixed greens. My husband, who doesn't usually like main dish salads, told me that I can make this again anytime!