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Summer Thyme Salad Recipe

“This is a quick and simple salad that's ideal for the summer,” says Barbara Stewart of Portland, Connecticut. It's also an excellent way to use up an abundance of garden produce.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings


  • 1 small cucumber, peeled and sliced
  • 1 medium tomato, chopped
  • 3 green onions, sliced
  • 1 tablespoon mayonnaise
  • 2 teaspoons minced fresh thyme
  • 1/8 teaspoon salt, optional
  • 1/8 teaspoon pepper


  • 1. In a small bowl, combine all ingredients. Cover and refrigerate until serving. Yield: 4 servings.

Nutritional Facts

1/2 cup: 42 calories, 3g fat (0 saturated fat), 1mg cholesterol, 25mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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