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Sugared Curry Walnuts

Total Time

Prep/Total Time: 20 min.


3 cups

To head off the hungries, Ann Harris from Fresno, California calls on this change-of-pace treatment of walnuts.
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  • 1 tablespoon olive oil
  • 1 teaspoon ground ginger
  • 1 teaspoon curry powder
  • 1/2 teaspoon cayenne pepper
  • 1/4 cup sugar
  • 2 tablespoons honey
  • 3 cups walnuts halves, toasted
  • 1/2 teaspoon salt


  1. In a large skillet, heat oil over medium heat. Stir in the ginger, curry powder and cayenne until smooth. Add sugar and honey; stir until blended. Stir in walnuts until well coated.
  2. Spread onto a waxed paper-lined baking sheet. Sprinkle with salt. Cool and break apart. Store in an airtight container.

Nutrition Facts

1/4 cup: 202 calories, 17g fat (2g saturated fat), 0 cholesterol, 99mg sodium, 11g carbohydrate (7g sugars, 2g fiber), 4g protein.

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