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Taste of Home

Sugar N Spice Popcorn

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 4 quarts.
Our family can't get enough of this light, cinnamon-sweet popcorn. The baked kernels are wonderfully crunchy and coated just right. Try mixing some to have on hand as an anytime nibble.

Ingredients

  • 4 quarts air-popped popcorn
  • 3 tablespoons butter
  • 1/4 cup sugar
  • 1 tablespoon water
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt

Directions

  • 1. Place popcorn in a large roasting pan coated with cooking spray. In a small saucepan, melt butter over low heat. Add the sugar, water, cinnamon and salt; cook and stir over low heat until sugar is dissolved.
  • 2. Pour over popcorn; toss to coat. Bake, uncovered, at 300° for 10-15 minutes. Serve immediately.

Nutrition Facts

1 cup: 62 calories, 2g fat (1g saturated fat), 6mg cholesterol, 59mg sodium, 9g carbohydrate (0 sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.

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