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Sugar-Free Maple Cookies Recipe

Notes Brenda Wile of Winesburg, Ohio, "Mom made batch after batch of cookies until she came up with this recipe to satisfy my diabetic brother's sweet tooth. We all like these soft cookies."
TOTAL TIME: Prep: 10 min. Bake: 10 min./batch YIELD:42 servings


  • 1/2 cup reduced-fat margarine, softened
  • 1/2 cup sour cream
  • 1 cup shredded peeled tart apple
  • 2 eggs
  • 1 teaspoon maple flavoring
  • 1/2 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • Artificial brown sugar sweetener equivalent to 1/3 cup brown sugar
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder


  • 1. In a mixing bowl, combine margarine, sour cream, apple, eggs, maple flavoring and vanilla. Combine flour, sweetener, baking soda and baking powder; add to apple mixture and mix well. Drop by heaping tablespoonfuls onto baking sheets coated with cooking spray. Bake at 375° for 9-10 minutes or until lightly browned. Cool on wire racks. Store in airtight container. Yield: 42 cookies.

Nutritional Facts

1 each: 44 calories, 2g fat (0 saturated fat), 11mg cholesterol, 51mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.

Reviews for Sugar-Free Maple Cookies

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Reviewed May. 6, 2012

"Oops!!!! I submitted this review for the wrong recipe. Please ignore!"

Reviewed May. 6, 2012

"This was very good overall. The batter was rather soupy, so I added 2/3 cup of oats to thicken it and make it more like oatmeal raisin cookies. It had a cake-like texture rather than the cookie bar I expected. However, for a sugar-free dessert, it was delicious especially when topped with sugar-free vanilla ice cream. I did change the order of mixing. I combined dry ingredients separately and combined egg, applesauce, and vanilla separately, also. I added a bit of the hot mixture into the egg mixture before combining both mixtures together. Then I added the flour mixture."

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