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Sugar-Free Cocoa Mix

Ingredients

  • 2 cups nonfat dry milk powder
  • 1/2 cup low-fat powdered nondairy creamer
  • 1/2 cup baking cocoa
  • 10 packets Equal or 1 tablespoon Equal Measure
  • 3/4 teaspoon ground cinnamon

Directions

  • 1. Combine all of the ingredients. Store in an airtight container. For each serving, add 3/4 cup boiling water to 1/3 cup cocoa mix; stir to dissolve.

Nutrition Facts

1/3 cup: 104 calories, 2g fat (0 saturated fat), 3mg cholesterol, 93mg sodium, 17g carbohydrate (0 sugars, 0 fiber), 8g protein. Diabetic Exchanges: 1 milk.

Reviews

Average Rating: 5
  • jmsarxt
    Apr 24, 2012

    Be sure Blend All ingredients

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