Stuffed Phyllo Pastries
Total TimePrep: 30 min. Bake: 10 min.
Makesabout 60 pastries
- 1 package (10 ounces) frozen chopped spinach, thawed
- 1 pound feta cheese, crumbled
- 3 ounces grated Parmesan cheese
- 2 large eggs, beaten
- 1 teaspoon nutmeg
- 1/2 teaspoon pepper
- 1 package (16 ounces, 14-inch x 9-inch sheet size) frozen phyllo dough, thawed
- 1 to 1-1/2 cups unsalted butter, melted
- To make filling, press spinach in fine strainer to remove all excess moisture; combine with cheeses, eggs, nutmeg and pepper. Set aside.
- To assemble pastries, have the following ready: melted butter, pastry brush, knife, a clean, slightly damp towel, the filling, baking sheet and large work surface. Open box of dough; carefully unfold sheets. Pull off 2 sheets; place together on work surface and brush lightly with butter. Pull off another sheet. Place directly over others; brush again with butter. Repeat until you have layered 5 sheets. Cover unused dough with damp towel.
- Cut prepared layers in half vertically, then cut halves into 6 strips vertically. Place 1-1/2 teaspoons of filling at the top of each strip. Fold each strip into triangles (as you would fold a flag), starting at bottom near filling. Repeat with additional layers of phyllo dough until the filling is gone. Place pastries on ungreased baking sheet; brush with butter.
- Bake at 400° until golden brown, about 10-15 minutes. (Uncooked pastries can be frozen for later use. Frozen pastries can go directly into oven, but baking time must be increased.)
Nutrition Facts3 each: 234 calories, 15g fat (9g saturated fat), 61mg cholesterol, 416mg sodium, 16g carbohydrate (1g sugars, 2g fiber), 9g protein.
Feb 3, 2012
This did take a bit more work than I expected, but I loved these and I couldn't stop eating them. I reduced the nutmeg in half and increased some of the parmesan cheese. There is a similar item at my local BJ's that I may have to try and compare.
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