Stuffed Green Peppers
TOTAL TIME: Prep: 25 min. Cook: 55 min.
YIELD: 4 servings.
My family always asks me to make this dish for them, especially in the summer when fresh tomatoes and green peppers are readily available. I got the recipe from my mother-in-law. —Helen Englehart, Maplewood, Minnesota
Ingredients
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6 medium fresh tomatoes, peeled, seeded and chopped
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1 medium onion, chopped
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3 celery ribs, diced
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1 can (8 ounces) tomato sauce
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1 cup water
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2 teaspoons salt, divided
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1/2 teaspoon pepper, divided
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4 medium green peppers
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1 pound lean ground beef (90% lean)
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1 cup instant rice, cooked
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1 teaspoon dried basil
Directions
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1.
In a large saucepan or Dutch oven, combine tomatoes, onion, celery, tomato sauce, water, 1 teaspoon salt and 1/4 teaspoon pepper. Bring to a boil. Reduce heat and simmer, 10-15 minutes.
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2.
Meanwhile, cut tops off the green peppers and remove seeds; set aside. In a bowl, combine ground beef, rice, basil and remaining salt and pepper; mix well. Fill peppers with beef mixture. Carefully place peppers in tomato sauce. Spoon some sauce over tops of peppers.
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3.
Cover and simmer until beef is cooked and peppers are tender, 40-45 minutes.
Nutrition Facts
1 serving: 324 calories, 9g fat (4g saturated fat), 56mg cholesterol, 1565mg sodium, 34g carbohydrate (13g sugars, 7g fiber), 27g protein.
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