Strawberry Pie Mousse
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 8 servings.
To cut calories from a strawberry pie recipe, I lightened up the filling and served it in dessert dishes instead of a pie crust. With its pretty color and fruity flavor, it's and elegant dessert without much fuss.
—Waydella Hart of Parsons, Kansas
Ingredients
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4 cups fresh or frozen unsweetened strawberries
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1/2 cup sugar
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1 package (1 ounce) sugar-free instant vanilla pudding mix
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1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
Directions
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1.
In a food processor, combine strawberries and sugar; cover and process until smooth. Strain and discard seeds. Return strawberry mixture to the food processor. Add pudding mix; cover and process until smooth.
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2.
Transfer to a large bowl; fold in whipped topping. Spoon into dessert dishes. Refrigerate until serving.
Nutrition Facts
1/2 cup: 145 calories, 3g fat (3g saturated fat), 0 cholesterol, 148mg sodium, 27g carbohydrate, 2g fiber), 0 protein.
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