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Strawberry-Orange Spinach Salad Recipe

Strawberry-Orange Spinach Salad Recipe

"Years ago, my husband and I went to a dinner catered by a high school cooking class, and they served this colorful salad," says Donna Moorman of Stirling, Ontaion. "I begged for the recipe and have been making it ever since."
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6-8 servings


  • 8 cups torn fresh spinach
  • 1 pint fresh strawberries, sliced
  • 1 can (11 ounces) mandarin oranges, drained
  • 1/4 cup julienned red onion
  • 1/2 cup canola oil
  • 1/3 cup sugar
  • 1/4 cup cider vinegar
  • 1 tablespoon poppy seeds
  • 1-1/2 teaspoons finely chopped onion
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon paprika


  • 1. On salad plates, arrange the spinach, strawberries, oranges and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salads; serve immediately. Yield: 6-8 servings.

Nutritional Facts

1 cup: 203 calories, 14g fat (2g saturated fat), 0 cholesterol, 30mg sodium, 19g carbohydrate (17g sugars, 2g fiber), 2g protein.

Reviews for Strawberry-Orange Spinach Salad

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tammycookblogsbooks User ID: 7112115 34870
Reviewed May. 17, 2013

"This is as good and simple recipe. I use red wine vinegar instead of apple cider vinegar just to change up the flavor a little. I never buy red onions because the white ones are better on my budget. It's also good with half spinach and half mixed greens."

PattiRedmond User ID: 1932816 77746
Reviewed Apr. 20, 2011

"This is fantastic! I've mage it several times, it always turns out great by following the recipe exactly! Wouldn't change a thing! It always get rave reviews too."

dad the cook User ID: 5012857 109211
Reviewed Apr. 1, 2010

"Great recipe I made it over ten times to date. My wife and five-year old can’t get enough. I have substituted olive oil for canola oil and sometimes I've use shallots instead of red onions. A great recipe."

margectoo User ID: 2834676 204850
Reviewed Apr. 17, 2009

"I use any store brand or Heinz. Most apple cider vinegars ar the same unless you are pickling-then check the acidity number."

annie1992 User ID: 2246916 34790
Reviewed Apr. 15, 2009

"barbandchuck, I just use the store brand, most apple cider vinegar is very similar. I like Bragg's but a magazine taste test found Maille to be the #1 choice. It's also the most expensive. By the time you add the seasonings, it's pretty hard to tell the difference."

barbandchuck User ID: 3886761 36730
Reviewed Apr. 14, 2009

"Can someone please tell me what type of cider vinegar to use? thank you"

Joyce2565 User ID: 1260060 132483
Reviewed Apr. 14, 2009

"I have had this before and it is excellent."

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