Strawberry Lime Smoothies

Name: Strawberry Lime Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 3 servings.
Ingredients: 1 cup strawberry yogurt; 1/2 cup 2% milk; 2 to 4 tablespoons lime juice; 2 tablespoons honey; 1/4 teaspoon ground cinnamon; 2 cups fresh strawberries, hulled

TOTAL TIME: Prep/Total Time: 5 min. YIELD: 3 servings.

Peak-of-freshness strawberries make this thinner, easy drink a summer staple. —Elizabeth Johnson, Greenville, South Carolina

Ingredients

1 cup strawberry yogurt
1/2 cup 2% milk
2 to 4 tablespoons lime juice
2 tablespoons honey
1/4 teaspoon ground cinnamon
2 cups fresh strawberries, hulled

Directions

1. Process all ingredients in a covered blender until smooth.

Nutrition Facts

1 cup: 181 calories, 2g fat (1g saturated fat), 7mg cholesterol, 65mg sodium, 38g carbohydrate (34g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit.

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