Publisher Photo
Publisher Photo
"I got this recipe at my Weight Watchers meeting during a recipe swap and made some slight alterations," says Donna Burke of Chatsworth, Illinois. "Flavored with orange, peel, mustard, raspberry vinegar and raisins, this chutney is great on ham, turkey or pork."
MAKES:
9 servings
TOTAL TIME:
Prep: 5 min. Cook: 25 min. + chilling
MAKES:
9 servings
TOTAL TIME:
Prep: 5 min. Cook: 25 min. + chilling

Ingredients

  • 1/4 cup packed brown sugar
  • 1/4 cup lemon juice
  • 1/4 cup raspberry vinegar
  • 2 tablespoons raisins
  • 2 tablespoons honey
  • 1/4 teaspoon grated orange peel
  • 1/4 teaspoon prepared mustard
  • 2 cups sliced fresh strawberries

Directions

In a saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat to medium; cook, uncovered, for 15 minutes or until slightly thickened, stirring occasionally. Stir in strawberries. Reduce heat to low; simmer 10 minutes longer or until thickened, stirring occasionally. Refrigerate overnight. Yield: 9 servings.
Originally published as Strawberry Chutney in Light & Tasty April/May 2004, p16

Nutritional Facts

2 tablespoons: 57 calories, 0 fat (0 saturated fat), 0 cholesterol, 5mg sodium, 15g carbohydrate (0 sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1 fruit.

  • 1/4 cup packed brown sugar
  • 1/4 cup lemon juice
  • 1/4 cup raspberry vinegar
  • 2 tablespoons raisins
  • 2 tablespoons honey
  • 1/4 teaspoon grated orange peel
  • 1/4 teaspoon prepared mustard
  • 2 cups sliced fresh strawberries
  1. In a saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat to medium; cook, uncovered, for 15 minutes or until slightly thickened, stirring occasionally. Stir in strawberries. Reduce heat to low; simmer 10 minutes longer or until thickened, stirring occasionally. Refrigerate overnight. Yield: 9 servings.
Originally published as Strawberry Chutney in Light & Tasty April/May 2004, p16

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