Strawberry Breakfast Shakes
Her refreshing Strawberry Breakfast Shakes are so versatile, they can double as a fast snack. "I make them when I baby-sit for our 3-year-old grandson, Jamie, " Marjorie explains. " The shakes can also be blended and frozen ahead of time and then taken to work. Pop one in the fridge and eat it with a spoon for lunch.
Total TimePrep/Total Time: 5 min.
- 1-1/4 cups plain yogurt
- 1 package (10 ounces) frozen sweetened sliced strawberries
- 2/3 cup milk
- 2/3 cup crushed ice
- 1 tablespoon honey
- 4 whole strawberries
- In a blender, combine the first five ingredients; cover and process mixture until smooth and thickened. Pour into chilled glasses. Garnish with whole strawberries. Serve immediately.
Nutrition Facts1 cup: 159 calories, 4g fat (2g saturated fat), 15mg cholesterol, 58mg sodium, 29g carbohydrate (27g sugars, 2g fiber), 4g protein.
Originally published as Strawberry Breakfast Shakes in Country Woman September/October 2004
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