Strawberry Banana Yogurt Shakes

Name: Strawberry Banana Yogurt Shakes
Prep time: 10 min
Total time: 10 min
Yield: 4 cups.
Ingredients: 2 cups unsweetened frozen strawberries; 1 medium banana; 1 cup (8 ounces) plain yogurt; 1 cup milk; 1/2 cup orange juice; 2 tablespoons honey; 1 teaspoon vanilla extract

For a nutritious breakfast or snack on the go, try this hearty shake from Norma Gabriel of Mondovi, Wisconsin. "With the banana, yogurt and milk, it's quite filling," she says. "My husband, son and I all enjoy it."

Ingredients

2 cups unsweetened frozen strawberries
1 medium banana
1 cup (8 ounces) plain yogurt
1 cup milk
1/2 cup orange juice
2 tablespoons honey
1 teaspoon vanilla extract

Directions

Combine all ingredients in a blender; cover and process until smooth. Pour into a thermos or other insulated container; keep cool. Shake before serving.

Nutrition Facts

1 cup: 174 calories, 4g fat (3g saturated fat), 16mg cholesterol, 58mg sodium, 31g carbohydrate (27g sugars, 2g fiber), 5g protein.

Originally published as Strawberry Banana Shakes in Country Discoveries July/August 2000

Reviews

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Average Rating:

vallartagal

Jul 8, 2012

I halved this recipe for my husband and me. I thought it was delicious. He thought it would be better with a little less yogurt, so with the leftovers, I added a bit more milk and the rest of the banana, and it was equally delicious. I'll definitely make it again.
erinmarie78

May 14, 2012

Exactly what I was looking for, it is the perfect blend of flavors - yummy & filling!!
daisey5

May 16, 2011

This was very good.
hcopeland

Jan 15, 2011

My husband especially really enjoys this recipe!