Strawberry Banana Blast Recipe
- 1 cup orange juice
- 2 cups frozen unsweetened strawberries
- 1 medium banana, sliced and frozen
- 3/4 cup (6 ounces) strawberry-banana yogurt
- 1. In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.
1 cup: 122 calories, 1g fat (0 saturated fat), 2mg cholesterol, 24mg sodium, 28g carbohydrate (22g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.
Reviews for Strawberry Banana Blast
"Very refreshing smoothie, also added about 4 ice cubes to the blender. Yummy!"
"This was a delicious smoothie recipe! I used fresh strawberries instead of frozen and added 1/2 cup of crushed ice."