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Strawberry Banana Blast Recipe

Strawberry Banana Blast Recipe

This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. —Colleen Belbey, Warwick, Rhode Island
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings


  • 1 cup orange juice
  • 2 cups frozen unsweetened strawberries
  • 1 medium banana, sliced and frozen
  • 3/4 cup (6 ounces) strawberry-banana yogurt


  • 1. In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.

Nutritional Facts

1 cup: 122 calories, 1g fat (0 saturated fat), 2mg cholesterol, 24mg sodium, 28g carbohydrate (22g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.

Reviews for Strawberry Banana Blast

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hotfudgesundae User ID: 3463962 173969
Reviewed Sep. 30, 2014

"Very refreshing smoothie, also added about 4 ice cubes to the blender. Yummy!"

Remenec User ID: 6059530 93188
Reviewed Aug. 2, 2014

"This was a delicious smoothie recipe! I used fresh strawberries instead of frozen and added 1/2 cup of crushed ice."

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