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Strawberries and Romaine with Poppy Seed Dressing


  • 1 bunch romaine, torn
  • 1 quart fresh strawberries, sliced
  • 1 small sweet onion, sliced
  • 1/2 cup Miracle Whip
  • 1/3 cup sugar
  • 2 tablespoons vinegar
  • 1/4 cup milk
  • 1 tablespoon poppy seeds


  • 1. Combine lettuce, berries and onion in a large bowl. In a jar with a tight-fitting lid, combine remaining ingredients; shake well. Just before serving, pour over salad; toss lightly.

Nutrition Facts

1 each: 178 calories, 12g fat (2g saturated fat), 6mg cholesterol, 84mg sodium, 17g carbohydrate (13g sugars, 3g fiber), 2g protein.


Average Rating: 3
  • manisteemom
    Jul 12, 2013

    Delicious! We can't handle strong vinegar in our salad dressings and this is wonderful!!

  • cookmama300
    Mar 9, 2010

    I used mayo instead of Miracle Whip cause I'm a mayo girl. I also added some fresh spinach and cut up chicken breast. Very good salad.

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