Stovetop Goulash
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
I created this recipe after trying goulash at a local restaurant. The blend of spices gives it fabulous flavor, and it’s so easy to make on a weeknight! —Karen Schelert, Portland, Oregon
Ingredients
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1 pound ground beef
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1 package (16 ounces) frozen mixed vegetables, thawed
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2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
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1 cup water
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1 small onion, chopped
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2 teaspoons Worcestershire sauce
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1 teaspoon garlic salt
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1 teaspoon chili powder
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1/2 teaspoon dried oregano
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1/2 teaspoon paprika
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1/8 teaspoon ground cinnamon
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1/8 teaspoon pepper
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1 package (24 ounces) refrigerated mashed potatoes
Directions
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1.
Cook beef in a large skillet over medium heat until no longer pink, 6-8 minutes, breaking it into crumbles; drain. Add mixed vegetables, soup, water, onion, Worcestershire sauce and seasonings; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened.
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2.
Meanwhile, heat potatoes according to package directions. Serve with goulash.
Nutrition Facts
1-1/2 cups goulash with 1 cup potatoes: 605 calories, 22g fat (9g saturated fat), 92mg cholesterol, 1425mg sodium, 58g carbohydrate (18g sugars, 8g fiber), 28g protein.
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