Stir-Fried Cabbage

Name: Stir-Fried Cabbage
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 2 tablespoons canola oil; 6 cups sliced cabbage; 3 tablespoons water; 1/2 teaspoon salt

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 4 servings.

Stir-fried Cabbage cooks quickly so it stays crisp and keeps its bright color. "I serve economical cabbage often," Carol says. "Prepared this way, it's an excellent side dish with any entree."

Ingredients

2 tablespoons canola oil
6 cups sliced cabbage
3 tablespoons water
1/2 teaspoon salt

Directions

1. In a large skillet, heat oil over medium heat. Add cabbage, water and salt. Cook, uncovered, 5-7 minutes or until crisp-tender, stirring occasionally.

Nutrition Facts

1 cup: 85 calories, 7g fat (1g saturated fat), 0 cholesterol, 314mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 1g protein.

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