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Stir-Fried Broccoli

—Sara Farley, Brielle, New Jersey
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    2 servings

Ingredients

  • 1-1/2 teaspoons cornstarch
  • 1 teaspoon sugar
  • 1/3 cup chicken broth
  • 2 tablespoons reduced-sodium soy sauce
  • 2 cups fresh broccoli florets
  • 1 garlic clove, minced
  • 2 tablespoons vegetable oil

Directions

  • In a small bowl, whisk the cornstarch, sugar, broth and soy sauce until smooth; set aside. In a small skillet, stir-fry the broccoli and garlic in oil for 2 minutes. Stir broth mixture and add to broccoli mixture. Bring to a boil; cook and stir for 1-2 minutes or until broccoli is tender and sauce is thickened.
Nutrition Facts
1 cup: 171 calories, 14g fat (2g saturated fat), 0 cholesterol, 779mg sodium, 9g carbohydrate (4g sugars, 2g fiber), 4g protein.

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Reviews

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Average Rating:
  • Carri
    May 14, 2020

    This recipe was shockingly easy to make (with common ingredients) and was delicious. My teenage daughter thought this tasted the same as our local chicken and broccoli (minus the chicken). I will make again. Thank you for the great recipe

  • Patricia
    Feb 8, 2019

    Amazing! The best stir fry broccoli receipe I've found! Tastes oriental but still subtle. I'll make this many more times! Thank you!!!

  • mt2az
    Jun 30, 2015

    Geat recipe ! Hubby said it was better than the local Chinese Resturant ! I added a little bit of crushed ginger to the sauce. Also added onion, red and yellow peppers to the veggies and topped it off with just a couple red pepper flakes.

  • Kimberly Hines
    Mar 23, 2014

    I've also made this recipe using frozen Asian vegetables. Very yummy!