Home Recipes Ingredients Vegetables Squash

Steak with Squash Medley

Name: Steak with Squash Medley
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings.
Cuisine: North America, Cajun
Ingredients: 2 beef ribeye steaks (10 ounces each); 3 tablespoons olive oil, divided; 1/2 cup chopped onion; 1/2 cup chopped yellow summer squash; 1/2 cup chopped zucchini; 1/2 cup sliced okra, optional; 1 garlic clove, minced; 1/4 cup tomato sauce; 3 tablespoons vinegar; 1/2 teaspoon dried rosemary, crushed; 1/2 teaspoon dried thyme; 1/8 teaspoon pepper

1 review

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

2 servings

This recipe for our traditional Sunday night dinner dates back to the 1960s, yet it's still a favorite. At that time, we operated a small inn in southern Indiana, and every week after most of the guests had departed, my wife and I would enjoy a quiet, leisurely dinner. -Jim Tusing, Oklahoma City, Oklahoma

Steak with Squash Medley Recipe photo by Taste of Home

Next Recipe

Ingredients

2 beef ribeye steaks (10 ounces each)
3 tablespoons olive oil, divided
1/2 cup chopped onion
1/2 cup chopped yellow summer squash
1/2 cup chopped zucchini
1/2 cup sliced okra, optional
1 garlic clove, minced
1/4 cup tomato sauce
3 tablespoons vinegar
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1/8 teaspoon pepper

Directions

In a skillet over medium heat, brown steaks on both sides in 2 tablespoons oil. Cook 8 minutes longer or until the meat reaches desired doneness(for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove and keep warm.
Drain skillet. Saute onion, squash, zucchini, okra if desired and garlic in remaining oil for 6 minutes or until tender. Stir in the tomato sauce, vinegar, rosemary, thyme and pepper. Cook 3-4 minutes longer or until heated through. Serve over steaks.

Nutrition Facts

1 each: 528 calories, 43g fat (12g saturated fat), 84mg cholesterol, 208mg sodium, 8g carbohydrate (4g sugars, 2g fiber), 27g protein.

Steak with Squash Medley

Ingredients

Directions

Nutrition Facts

Recommended Video

More from Taste of Home