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Squash & Carrot Saute
This bright and cheerful dish offers a delightful new way to prepare summer squash and carrots. —Sarah Gamboa, Holland, Michigan
Squash & Carrot Saute Recipe photo by Taste of Home
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Total Time
Prep/Total Time: 20 min.
Makes
5 servings
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Ingredients
2 medium carrots, sliced
4-1/2 teaspoons olive oil
2 yellow summer squash, sliced
1 medium onion, chopped
1 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
Text Ingredients
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Directions
In a large skillet, saute carrots in oil until crisp-tender. Add the remaining ingredients; saute 3-4 minutes longer or until vegetables are tender.
Nutrition Facts
3/4 cup: 72 calories, 4g fat (1g saturated fat), 0 cholesterol, 138mg sodium, 8g carbohydrate (5g sugars, 2g fiber), 2g protein.
Diabetic Exchanges
:
1 vegetable, 1 fat.
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Average Rating:
bookhamster
Feb 18, 2013
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matgin
Mar 18, 2011
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