Squash and Pepper Skillet

Name: Squash and Pepper Skillet
Prep time: 25 min
Total time: 25 min
Yield: 8 servings.
Ingredients: 1 medium onion, thinly sliced; 1 tablespoon olive oil; 5 medium zucchini, sliced; 3 medium yellow summer squash, sliced; 1 small sweet red or green pepper, julienned; 1 garlic clove, minced; Salt and pepper to taste

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 8 servings.

Mom knew how to get us to eat our vegetables - she'd serve this colorful blend of fresh zucchini, summer squash and peppers! It's tasty enough to please the whole family and makes a wonderful potluck addition. -Gina Mueller, Converse, Texas

Ingredients

1 medium onion, thinly sliced
1 tablespoon olive oil
5 medium zucchini, sliced
3 medium yellow summer squash, sliced
1 small sweet red or green pepper, julienned
1 garlic clove, minced
Salt and pepper to taste

Directions

1. In a large skillet, saute onion in oil until tender. Add the zucchini, yellow squash, red pepper and garlic; stir-fry for 12-15 minutes or until vegetables are crisp-tender. Season with salt and pepper.

Nutrition Facts

3/4 cup: 53 calories, 2g fat (0 saturated fat), 0 cholesterol, 7mg sodium, 8g carbohydrate (0 sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices.

We recommend our users to update the browser.