Squash and Mushroom Medley

Total Time
Prep/Total Time: 20 min.

Published on Jan. 01, 2018

Fresh summer veggies are the best! I like to cook them up with some butter, salt and pepper so the veggie flavor really comes through. —Heather Esposito, Rome, New York

Now Trending

Squash and Mushroom Medley

Prep Time 10 min
Cook Time 10 min
Yield 5 servings

Ingredients

  • 1 large yellow summer squash, chopped
  • 1 large zucchini, chopped
  • 1 medium onion, chopped
  • 2 teaspoons butter
  • 1 can (7 ounces) mushroom stems and pieces, drained
  • 2 garlic cloves, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  1. In a large skillet, saute the squash, zucchini and onion in butter until tender. Add the mushrooms, garlic, salt and pepper; saute 2-3 minutes longer or until heated through.

Nutrition Facts

1 cup: 58 calories, 2g fat (1g saturated fat), 4mg cholesterol, 283mg sodium, 9g carbohydrate (5g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Loading Popular in the Community
Loading Reviews