Splash-of-Color Skillet

Name: Splash-of-Color Skillet
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings.
Ingredients: 1 medium onion, cut into thin wedges; 1 medium green pepper, julienned; 1 small carrot, julienned; 1 tablespoon canola oil; 1/4 teaspoon salt; Dash pepper; 1 teaspoon Dijon mustard; 1/4 teaspoon Worcestershire sauce; 1/4 teaspoon lemon juice

My husband often volunteers to take meals to folks just home from the hospital or during family emergencies. Because so many people like carrots, I look for new ways to serve them. - Laurie Diggins West Chester, Pennsylvania

Ingredients

1 medium onion, cut into thin wedges
1 medium green pepper, julienned
1 small carrot, julienned
1 tablespoon canola oil
1/4 teaspoon salt
Dash pepper
1 teaspoon Dijon mustard
1/4 teaspoon Worcestershire sauce
1/4 teaspoon lemon juice

Directions

In a large skillet, saute onion, green pepper and carrot in oil until tender. Sprinkle with salt and pepper. Remove from the heat.
In a small bowl, whisk the mustard, Worcestershire sauce and lemon juice. Drizzle over vegetables; toss to coat.

Nutrition Facts

1 cup: 121 calories, 7g fat (1g saturated fat), 0 cholesterol, 378mg sodium, 14g carbohydrate (8g sugars, 3g fiber), 2g protein.

Reviews

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Average Rating:

tmortoon

Feb 12, 2014

What a great recipe! What I love about this is that the ingredients are typically those that we always have on hand. I doubled the recipe in its entirety for our family, and I used some of the small multi-colored sweet peppers (from Costco) vs a green pepper. I had some concerns about how prevalent the Dijon mustard flavor was in the sauce when I tasted it alone, but it melded wonderfully with the vegetables and the flavor really mellowed out. I let some of the vegetables get a bit charred, which we all love. This was a terrific side dish and it's a keeper. We'll definitely make it again.