Spinach Rice Bake

Name: Spinach Rice Bake
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4 servings.
Ingredients: 1 package (10 ounces) frozen chopped spinach; 1 cup cooked long grain rice; 1 cup shredded cheddar cheese; 2 large eggs, lightly beaten; 1/3 cup 2% milk; 3 tablespoons finely chopped onion; 2 tablespoons minced fresh parsley; 2 tablespoons butter, softened; 1/2 teaspoon Worcestershire sauce; 1/4 teaspoon dried thyme; 1/8 to 1/4 teaspoon ground nutmeg

TOTAL TIME: Prep: 5 min. Bake: 40 min. YIELD: 4 servings.

This is one of my best, most requested spinach recipes. It's tasty.—Kathy Kittell, Lenexa, Kansas

Ingredients

1 package (10 ounces) frozen chopped spinach
1 cup cooked long grain rice
1 cup shredded cheddar cheese
2 large eggs, lightly beaten
1/3 cup 2% milk
3 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
2 tablespoons butter, softened
1/2 teaspoon Worcestershire sauce
1/4 teaspoon dried thyme
1/8 to 1/4 teaspoon ground nutmeg

Directions

1. Cook spinach according to package directions; drain well. Add the remaining ingredients. Transfer to a greased 1-qt. baking dish.
2. Cover and bake at 350° for 20 minutes. Uncover; bake 20-25 minutes longer or until a knife inserted in the center comes out clean.

Nutrition Facts

1/2 cup: 273 calories, 17g fat (11g saturated fat), 154mg cholesterol, 330mg sodium, 17g carbohydrate (2g sugars, 3g fiber), 13g protein.

We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices.

We recommend our users to update the browser.