Spinach Pizza Quesadillas Recipe

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Spinach Pizza Quesadillas Recipe

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This simple five-ingredient dinner is special to me because my daughter and I created it together. You can make variations with other veggies you might have at home. It's a smart way to get kids to eat their veggies. —Tanna Mancini, Gulfport, Florida
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 20 min.
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 20 min.

Ingredients

  • 6 whole wheat tortillas (8 inches)
  • 3 cups shredded part-skim mozzarella cheese
  • 3 cups chopped fresh spinach
  • 1 can (8 ounces) pizza sauce

Directions

Preheat oven to 400°. On one half of each tortilla, layer 1/2 cup cheese, 1/2 cup spinach and about 2 tablespoons sauce. Fold other half over filling. Place on baking sheets coated with cooking spray.
Bake until cheese is melted, 10-12 minutes. Yield: 6 servings.
Originally published as Spinach Pizza Quesadillas in Healthy Cooking Annual Recipes Annual 2018, p221

Nutritional Facts

1 quesadilla: 301 calories, 13g fat (7g saturated fat), 36mg cholesterol, 650mg sodium, 29g carbohydrate (3g sugars, 4g fiber), 19g protein. Diabetic Exchanges: 2 starch, 2 medium-fat meat.

Popular Videos

  • 6 whole wheat tortillas (8 inches)
  • 3 cups shredded part-skim mozzarella cheese
  • 3 cups chopped fresh spinach
  • 1 can (8 ounces) pizza sauce
  1. Preheat oven to 400°. On one half of each tortilla, layer 1/2 cup cheese, 1/2 cup spinach and about 2 tablespoons sauce. Fold other half over filling. Place on baking sheets coated with cooking spray.
  2. Bake until cheese is melted, 10-12 minutes. Yield: 6 servings.
Originally published as Spinach Pizza Quesadillas in Healthy Cooking Annual Recipes Annual 2018, p221

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