Spinach Flank Steak Pinwheels Recipe

4.5 14 14
Spinach Flank Steak Pinwheels Recipe
Spinach Flank Steak Pinwheels Recipe photo by Taste of Home
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Spinach Flank Steak Pinwheels Recipe

Read Reviews
4.5 14 14
Publisher Photo
I wow family and friends with this impressive-looking dish that's as easy to make as it is delicious. Even those who don't like spinach seem to like this dish! —Mary Ann Marino, West Pittsburgh, Pennsylvania
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 1 beef flank steak (1-1/2 pounds)
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup sour cream
  • Dash each salt and pepper

Directions

Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic.
In a small bowl, combine the spinach, cheese and sour cream; spread over steak to within 1/2 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices.
Transfer to an ungreased baking sheet. Sprinkle with salt and pepper. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.
Originally published as Spinach Steak Pinwheels in Simple & Delicious November/December 2009, p31

Nutritional Facts

2 each: 320 calories, 16g fat (8g saturated fat), 96mg cholesterol, 271mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 37g protein.

  • 1 beef flank steak (1-1/2 pounds)
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup sour cream
  • Dash each salt and pepper
  1. Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic.
  2. In a small bowl, combine the spinach, cheese and sour cream; spread over steak to within 1/2 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices.
  3. Transfer to an ungreased baking sheet. Sprinkle with salt and pepper. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.
Originally published as Spinach Steak Pinwheels in Simple & Delicious November/December 2009, p31

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Reviews forSpinach Flank Steak Pinwheels

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greatwithoutgluten User ID: 6330173 270195
Reviewed Jul. 31, 2017

"After reading the reviews i ended up added some garlic and herbs to the spinach mix and wrapping in bacon. Amazing!"

MY REVIEW
testuser120 User ID: 7401715 108151
Reviewed Oct. 23, 2013

"this is nice"

MY REVIEW
Amitkumar User ID: 4099000 102008
Reviewed Oct. 23, 2013

"This is nice recipe"

MY REVIEW
RaOwBe User ID: 705805 102007
Reviewed Oct. 23, 2013

"Very tasty!"

MY REVIEW
DViola User ID: 6210665 185181
Reviewed Oct. 23, 2013

"This is great!"

MY REVIEW
GretchenSD User ID: 5656279 169730
Reviewed Feb. 12, 2013

"We have made it 3 X now. It's excellent. We recommend going a little heavier on the sour cream than in the recipe. But, it's good."

MY REVIEW
mickeypotwin User ID: 1118864 185220
Reviewed Jan. 2, 2013

"I made this and it was Yummy! I did change it a little I used cheddar cheese instead! My husband loved it!"

MY REVIEW
mickeypotwin User ID: 1118864 168204
Reviewed Dec. 30, 2012

"I used cheddar cheese instead of parm. fantastic!"

MY REVIEW
karnat User ID: 6142658 211277
Reviewed Dec. 29, 2012

"you should let the meat redst for 5-10 minutes b4 slicing it that way it will not fall apart--i left out the sour cream and added sauteed onions, garlic, parsley and some herbs, wrapped it it bacon--FANTASTIC!!!"

MY REVIEW
Kialuv User ID: 5867146 185165
Reviewed Dec. 29, 2012

"This was really good and super easy to make. Great date night meal. I could not find flank steaks anywhere so I used sirloin tip steaks whi h aarealready thin and dont have tons of fat."

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