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Spinach Combo


  • 3/4 cup chopped onion
  • 2 tablespoons canola oil
  • 1 cup uncooked long grain rice
  • 2-1/4 cups water
  • 1 package (10 ounces) frozen chopped spinach, thawed
  • 2 medium tomatoes, diced
  • 1 teaspoon salt
  • 1/8 teaspoon pepper


  • 1. In a large skillet, saute onion in oil until tender. Add rice and water. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender and water is absorbed. Stir in the spinach, tomatoes, salt and pepper; heat through.

Nutrition Facts

1 cup: 182 calories, 5g fat (1g saturated fat), 0 cholesterol, 435mg sodium, 31g carbohydrate (3g sugars, 3g fiber), 4g protein.


Average Rating: 5
  • jenyoun
    May 8, 2012

    I love this side dish. I've been making it for years and everyone always remarks how good it is. I usually serve it with grilled salmon.

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