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Home
Health & Wellness
Diabetic
Spicy Pork Rub
To give pork a little zip, try this delicious rub. It is great grilled, baked or broiled.—Taste of Home Test Kitchen, Greendale, Wisconsin
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Total Time
Prep/Total Time: 5 min.
Makes
2-1/2 teaspoons
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All-American Rub
Homemade Turkey Seasoning
Ingredients
1 teaspoon garlic salt
1 teaspoon dried marjoram
1/4 teaspoon ground ginger
1/4 teaspoon coarsely ground pepper
Text Ingredients
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Directions
In a small bowl, combine all ingredients. Store in a covered container. Rub over pork before grilling, baking or broiling.
Nutrition Facts
1/2 teaspoon: 2 calories, 0 fat (0 saturated fat), 0 cholesterol, 378mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 0 protein.
Diabetic Exchanges
:
1 Free food.
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