Taste of Home
Spicy Pickled Green Beans
TOTAL TIME: Prep: 20 min. Process: 10 min.
YIELD: 4 pints.
A co-worker brought these pickled beans into work one day...I was hooked after one bite! And I was thrilled when a jar of my own beans won first place at the local county fair.—Jill Darin, Geneseo, Illinois
Ingredients
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1-3/4 pounds fresh green beans, trimmed
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1 teaspoon cayenne pepper
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4 garlic cloves, peeled
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4 teaspoons dill seed or 4 fresh dill heads
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2-1/2 cups water
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2-1/2 cups white vinegar
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1/4 cup canning salt
Directions
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1.
Pack beans into 4 hot pint jars to within 1/2 in. of the top. Add the cayenne, garlic and dill seed to jars.
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2.
In a large saucepan, bring the water, vinegar and salt to a boil.
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3.
Carefully ladle hot mixture over beans, leaving 1/2-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 10 minutes in a boiling-water canner.
Nutrition Facts
8 beans: 9 calories, 0 fat (0 saturated fat), 0 cholesterol, 83mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 1g protein.
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