Spicy French Dip

Name: Spicy French Dip
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 12 servings.
Cuisine: North America, Mexican
Ingredients: 1 beef sirloin tip roast (3 pounds), cut in half; 1/2 cup water; 1 can (4 ounces) diced jalapeno peppers, drained; 1 envelope Italian salad dressing mix; 12 crusty rolls (5 inches)

TOTAL TIME: Prep: 10 min. Cook: 8 hours YIELD: 12 servings.

If I'm cooking for a party or family get-together, I can put this beef in the slow cooker in the morning and then concentrate on other preparations. It's a timesaver that never fails to get rave reviews. —Ginny Koeppen, Winnfield, Louisiana

Ingredients

1 beef sirloin tip roast (3 pounds), cut in half
1/2 cup water
1 can (4 ounces) diced jalapeno peppers, drained
1 envelope Italian salad dressing mix
12 crusty rolls (5 inches)

Directions

1. Place beef in a 5-qt. slow cooker. In a small bowl, combine the water, jalapenos and dressing mix; pour over beef. Cover and cook on low 8-10 hours or until meat is tender.
2. Remove beef and shred with 2 forks. Skim fat from cooking juices. Serve beef on rolls with juice.

Nutrition Facts

1 sandwich: 315 calories, 8g fat (2g saturated fat), 72mg cholesterol, 582mg sodium, 31g carbohydrate (2g sugars, 1g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

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