Spicy Cowboy Chili
TOTAL TIME: Prep: 45 min. Cook: 7 hours
YIELD: 14 servings (3-1/2 quarts).
Toasting the peppers for this cowboy chili releases their earthy flavors. I recommend wearing gloves when handling dried peppers and seeds. —Rachel Sprinkel, Hilo, Hawaii
Ingredients
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1 whole garlic bulb
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2 to 3 tablespoons olive oil, divided
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2 dried ancho chiles
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2 dried chipotle chiles
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1 bottle (12 ounces) dark beer
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3 pounds beef stew meat, cut into 3/4-inch pieces
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2 large onions, chopped
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3 cans (16 ounces each) kidney beans, rinsed and drained
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3 cans (14-1/2 ounces each) diced tomatoes, undrained
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2 cans (8 ounces each) tomato sauce
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2 tablespoons Worcestershire sauce
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1 tablespoon chili powder
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1 teaspoon pepper
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1/2 teaspoon salt
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Optional: Shredded cheddar cheese and sliced jalapeno pepper, seeded
Directions
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1.
Preheat oven to 425°. Remove papery outer skin from garlic bulb, but do not peel or separate the cloves. Cut off top of garlic bulb, exposing individual cloves. Brush cut cloves with 1 teaspoon oil. Wrap in foil. Bake until cloves are soft, 30-35 minutes. Unwrap and cool slightly. Squeeze garlic from skins; mash with a fork.
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2.
Meanwhile, in a large dry skillet over medium-high heat, toast chiles on both sides until puffy, 3-6 minutes. (Do not blacken.) Cool. Remove stems and seeds; coarsely chop chiles. Place in a small bowl; cover with beer. Let stand until softened, about 30 minutes.
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3.
In the same skillet, heat 1 tablespoon oil over medium-high heat. Brown beef in batches, adding additional oil if needed; transfer to a 6-qt. slow cooker. In the skillet, heat 2 teaspoons oil over medium heat. Add onions; cook and stir until tender. Add to beef.
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4.
Stir in the remaining ingredients, mashed garlic and dried chiles mixture. Cover and cook on low 7-9 hours or until meat is tender. If desired, serve with cheese and jalapenos.
Nutrition Facts
1 cup: 301 calories, 9g fat (3g saturated fat), 60mg cholesterol, 588mg sodium, 27g carbohydrate (7g sugars, 8g fiber), 27g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch, 1 vegetable.
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