Speedy Bean Salad
Total TimePrep: 10 min. + marinating
- 3/4 cup sugar
- 2/3 cup cider vinegar
- 1/3 cup canola oil
- 1 teaspoon salt
- Dash pepper
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 1 can (15 ounces) great northern beans, rinsed and drained
- 1/2 medium onion, chopped
- 1/2 cup chopped green pepper
- In a large bowl, combine the sugar, vinegar, oil, salt and pepper. Stir in all remaining ingredients. Cover and refrigerate until serving.
Nutrition Facts3/4 cup: 397 calories, 14g fat (2g saturated fat), 0 cholesterol, 768mg sodium, 60g carbohydrate (28g sugars, 10g fiber), 11g protein.
Sep 15, 2014
Doubled the recipe for a church brunch. In hind sight it seemed like there was too much liquid so next time I will add less and see haow it looks. I will also make it more than 24 hours in advance because the tiny bit of leftovers that come home with us tasted even better the next day.
Jan 27, 2013
I made this recipe for a family get-together, and it's delicious. When I doubled the recipe, I used 1 1/4 cups sugar, 3/4 cup cider vinegar, and 1/2 cup canola oil. I also used red onion and did not include the green pepper.